Justifying Self Care

Justifying Self Care For years I've noticed the need to slow down, to prioritize my own self care. Feeling exhausted, overwhelmed, distracted, forgetful and all the guilt that goes with feeling I'm not doing enough. I do a lot for others and often neglect my own needs. So I made some leaps. I put in my resignation at the agency I had committed to for the last 4 years, I found the courage to get the corrective vision surgery I have contemplated half my life, I signed a lease for a full time private practice space. All with the intention of prioritizing self care. Three weeks into my new schedule I found myself wandering, wondering. Why am I not ...